While they are smoking less, even just one cigarette a day increases the risk of heart disease and stroke, according to a January 2018 review published in the British Medical Journal (link opens in new window)
Conclusion Understanding the 4,000+ chemicals in cigarettes, a number that is, in reality, much higher, moves the risk of smoking from an abstract warning to a tangible reality
It is an addictive habit that needs equally aggressive and deliberate strategies to fight off
At Cannavine, shoppers often look at Alien Labs for potent, terpene-forward jars, Raw Garden for well-regarded small-batch strain options, and Backpack Boyz for genetics that appeal to flavor-focused smokers
If it sticks around or comes with other symptoms, its a good idea to check in with a doctor